Workshop - The Power of Attitude - Women Only

## WORKSHOP – The Power of Attitude: Shifting Your Mindset for a Better Life

Nov 3 @ 7:00 pm – 8:30 pm EDT Investment: $24.95
Submit payment via e-transfer to [patricialavignecpc@gmail.com](mailto:patricialavignecpc@gmail.com)

Once payment is received, you will be emailed the Zoom link. PLEASE READ FULL DETAILS

The Power of Attitude: Shifting Your Mindset for a Better Life Your attitude shapes how you experience everything in life—your relationships, challenges, opportunities, and personal growth. When your mindset is strong, your life feels more manageable.

When your attitude is negative or fixed, even small challenges can feel overwhelming.

This empowering online workshop will help you understand how your thoughts influence your emotions and behaviors, and how to intentionally shift your attitude to create more peace, confidence, and resilience in your daily life.

You will learn how to respond to life in a healthier way, instead of reacting from stress, frustration, or fear.

What You’ll Learn How attitude influences your emotions, decisions, and outcomes The connection between mindset, thoughts, and behavior How to identify negative thinking patterns and shift them Practical tools to develop a more positive and balanced mindset How to respond instead of react in stressful situations Building emotional resilience and mental strength.

How gratitude and perspective can change your daily experience Simple daily habits that support a healthier attitude.

Who This Workshop

Is For Individuals feeling stuck in negative thinking patterns Those struggling with stress, frustration, or emotional overwhelm Anyone wanting to improve their mindset and outlook on life Individuals looking to build resilience and emotional strength People ready to create more balance, peace, and clarity Includes Live interactive coaching session

Guided workbook after the workshop for continued growth Mindset reflection and awareness exercises Practical tools for emotional regulation and perspective shifts Daily attitude-building practices Action steps to support long-term mindset change

Details Where: Online via Zoom Duration: 1.5 hours (may vary depending on group size)
Date: Nov 3, 2026
Start Time: 7:00 pm EDT Investment: $24.95
Submit payment via e-transfer to [patricialavignecpc@gmail.com](mailto:patricialavignecpc@gmail.com)

Once payment is received, you will be emailed the Zoom link and added to the attendance list.

If you have any questions, text “Workshop” to 416-312-6983. Ready to shift your mindset, strengthen your emotional resilience, and create a more positive daily experience?

Reserve your spot now — spaces are limited. Looking forward to connecting with you,

Reserve your spot now — spaces are limited.

Looking forward to connecting with you,
Patricia Lavigne
Life & Emotional Wellness Coach
416-312-6983
🌐 patricia-lavigne.com