About us
Slow down. Breathe. Begin again.
Welcome to Alma Mornings—a weekly gathering designed to nourish your body, calm your mind, and reconnect you with yourself and your community.
Nestled beneath the trees at The Alma Sanctuary in Pelzer, SC, each Thursday morning begins with a gentle, all-levels yoga practice, followed by a guided meditation and relaxed conversation over fresh coffee.
This isn't about perfect poses or keeping up.
It's about stepping away from the noise of everyday life and creating space to simply be.
Whether you're brand new to yoga, returning after time away, or simply craving a slower rhythm, you'll be welcomed exactly as you are.
Your morning includes:
• Gentle, beginner-friendly yoga
• Guided meditation
• Fresh coffee and tea
• Meaningful conversation
• Time in nature
• A welcoming community
No yoga experience is necessary.
Mamas with babies are always welcome.
Thursdays at 10:00 AM
📍 The Alma Sanctuary
Pelzer, South Carolina
✨ Bring a friend!
Two besties can attend together for just $20.
Come as you are.
Leave feeling grounded, refreshed, and connected.
Past events
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