About us
Welcome to the Altered States Integration Meetup group! This group is for individuals who are interested in exploring altered states of consciousness, such as psychedelics, meditation, breathwork, and more, and integrating those experiences into their daily lives. Whether you're a seasoned explorer or just beginning your journey, this group offers a supportive and non-judgmental space to share experiences, insights, and tools for integration. Join us for discussions, workshops, and community gatherings to help deepen your understanding of altered states and their potential for personal growth and transformation. Let's explore and integrate together!
Upcoming events
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Nutrition: The Missing Ingredient in Psychedelic Healing
·OnlineOnlineNutrition: The Missing Ingredient in Psychedelic Healing
As psychedelic healing becomes more mainstream, a growing number of people seeking transformation will bring with them chronic health conditions: diabetes, autoimmune disorders, long-standing nutrient deficiencies, and more. While we often focus on the psychological side of the psychedelic healing journey, it's time we gave equal attention to the foundational nutrition that truly set people up for biological success.
This workshop invites psychedelic professionals, space holders, therapists, and curious individuals to pull up a chair for an often-overlooked player in the healing team: the nutritionist.
From the myths of miracle cures to the real-world risks of blood sugar crashes in ceremony, we’ll explore how deficiencies, disordered eating, long-term addiction, and poor food habits can quietly sabotage outcomes or become powerful points of entry for integration and sustainable change.
Nutrition therapy isn’t simply about restriction. It’s about adding in what supports the body, mind, and spirit and creating habits around food that care and honor the whole human.
What You’ll Learn:
- An introduction to the intersection nutrition in psychedelic preparation, ceremony, and integration
- Key considerations for supporting clients with chronic illness or a history of nutritional imbalance
- How to recognize when nutrition support will be helpful—and ways to collaborate with dietitians as part of an integrated care team
- How food-based healing is an integral part of psychedelic preparation, ceremony, and integration
Speaker's BIO
Elizabeth J.O. is a dynamic Holistic Dietitian Nutritionist and Change Coach with 15 years of clinical experience. A graduate of Bastyr University, Elizabeth has immersed herself in the study of human behavior, psychology, coaching, yoga, flow states, herbal science, and mindfulness-based therapies. She is the author of "Breaking Emotional Addiction: Neurohacking BPD with Ibogaine," which chronicles her personal healing journey. Elizabeth co-founded Altered States Integration to make compassionate support for processing non-ordinary states of consciousness more accessible through online support groups and individual coaching. She is growing the next wave of psychedelic leaders through the workshop "Start-2-Finish DIY Psychedelic Integration Circle," where she teaches others to create ethical peer support groups.As Co-Director of the Psychedelic Society of Texas, Elizabeth is building a conscientious psychedelic community through education, integration, and harm reduction. She also volunteers at festivals providing psychedelic first aid with N.E.S.T, Zendo Project, Harmonia, and other sanctuary spaces, reflecting her passion for destigmatizing challenging psychological and emotional states, whether they arise from substances or circumstances. Her current passion is to integrate Medical Nutrition Therapy with psychedelic treatment for addiction recovery, emotional eating, and other mental health struggles.
🌿 Evening Flow
8:00 pm | Arrival
8:05 pm – 8:15 pm | Housekeeping & Intro
8:15 pm - 9 pm | Speaker
9:00 – 9:30 pm | Q&A & Wrap Up🎥Recording will be available. Please be patient while processing the data.
Disclaimer
Altered States Integration is not therapy and is not intended as a substitute for other types of counseling or medical care. We are not licensed therapists and do not claim to diagnose, treat, or cure diseases. We are peer coaches providing a safe space for clients to process the contents of their experience(s) and receive feedback with reflective listening.
Altered States Integration does NOT encourage or condone the purchase, sale or transfer of any illegal substances, nor do they encourage or condone partaking in any unlawful activities related to illegal substances. Please refer to your country, state, and city laws regarding use of psychedelics and alternative substances.1 attendee
Past events
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