🧘‍♀️ Sundate Yoga

Sundate Yoga – Reconnect, Recharge, Refresh
Led by a Certified Yoga Instructor

After a hectic week, take time to slow down, stretch, and reconnect with your mind and body. Join us for a calming outdoor yoga session designed to soothe the mind, awaken the body, and restore inner balance—all set in the serene, open-air environment at Aperia Mall’s Open Plaza.

This 60-minute practice incorporates mindful movement, gentle stretching, and deep breathing techniques to release tension, boost energy, and foster self-care. It’s an ideal way to reset and welcome your weekend with clarity and calm.

Session Details:
🧘 Time: Sunday, 10:30 AM – 11:30 AM
🧘‍♀️ Location: Aperia Mall, Open Plaza
🧘🏻‍♂️ What to Bring: Yoga mat, yoga block, yoga strap, towel, and water bottle

All skill levels are warmly welcome, especially beginners and intermediate practitioners.

Breathe deeply, let go of stress, and show up for yourself.

Namaste.