Thornbury Class

What to expect?

Learn to meditate | Increase well being | Overcome stress and anxiety | Learn to solve daily problems Find joy, meaning and purpose | Explore modern Buddhism | Find lasting peace

Explore practical ways both in and out of meditation to keep a happy and peaceful mind.

Taught by Buddhist Nun Kelsang Osel.

DETAILS
Our general meditation classes include a teaching and two guided meditations.
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also work great as a stand alone class.
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
Book Here