ADHD Support Group - AMS

What is the role money plays in our lives?
How do we relate to it?
What is the connection with our self value?
It is about an abundance/scarcity mindset?
Is it about success and me believe I deserve it?
Or what?

Alone, everything can be hard. Together, we can create the world we need and deserve... and have fun in the process.

Practicalities:
- Bring your own food and drinks, share if you feel like (no alcohol)
- I will open the door as close as possible to 18:30
(I'm time blind, I can be late but I'm trying my best)
- We aim to start the conversation by 19:00
- We start with an introduction circle that takes +- 45 min
- We will have a 10 min. break around 20:00
- Then we go into small groups for around 1h
- We finish around 21:00
- You can stay in the space and socialise until 22:00

Nonviolent Communication for Neurodiverse Folks

Ever wished conversations came with a little less guesswork and a little more room to just... be yourself?

Nonviolent Communication (NVC) is a simple way of talking and listening that helps us name what we feel, what we need, and what we'd like — without masking, blaming, or shrinking.

In this session, Aine will teach us the basics of NVC: how it can support us in building community, asking for what we need, and meeting each other (and ourselves) with a bit more kindness.

Come as you are, no previous knowledge needed.

Alone, everything can be hard. Together, we can create the world we need and deserve... and have fun in the process.

Practicalities:
- Bring your own food and drinks, share if you feel like (no alcohol)
- I will open the door as close as possible to 18:30
(I'm time blind, I can be late but I'm trying my best)
- We aim to start the conversation by 19:00
- We start with an introduction circle that takes +- 30 min
- We will have a 10 min. break around 20:30
- We finish around 21:30

What is really important for me?
How to know if I act from my values or from others'?
Can values change over time?
How important is meaning for me?
It is even possible to find meaning in random things?
What does it mean to me to be successful?

Let's explore this questions and more.

Alone, everything can be hard. Together, we can create the world we need and deserve... and have fun in the process.

Practicalities:
- Bring your own food and drinks, share if you feel like (no alcohol)
- I will open the door as close as possible to 18:30
(I'm time blind, I can be late but I'm trying my best)
- We aim to start the conversation by 19:00
- We start with an introduction circle that takes +- 45 min
- We will have a 10 min. break around 20:00
- Then we go into small groups for around 1h
- We finish around 21:00
- You can stay in the space and socialise until 22:00