About us
Link to the Telegram group chat
This is the group is about ADHD+, for those who:
- Are diagnosed or not.
- Have a person in their lives with it and what to understand them better.
- Are curios about it.
There are specific challenges that come with living with ADHD, and in my experience it is extremely important to be able to explore them together with peers. This is why I created this space where we can connect, share experiences and find practical solutions.
Whether you are seeking guidance, support or simply a listening ear, the group is here for you.
José Antonio Otoya Nieto
ADHD Coach
Just Release The Kraken
More links:
Webinars & Workshops
Telegram group in Amsterdam
Telegram group in Berlin
Upcoming events
2
HOPE Framework for ADHD+
Huis van de Wijk De Koperen Knoop, Van Limburg Stirumstraat 119, 1051 BA,, Amsterdam, NLIn this session we will go deep into the new framework that will be use for the space: HOPE, Healthy Outcomes from Positive Experiences
As this space has grown constantly in the last two years, this is the time to get together and refine it with your input.
Lana Jelenjev, Chairwoman of the neurodiversity foundation, Community Alchemist, Healing-centered ecosystems and HOPE facilitator, will join us to tell us more about the framework, how to use it, and what impact it can have in our experience in the space and most importantly, I our lives.
Here you can dive deep into HOPE if you feel like:
https://positiveexperience.orgThe goal is to keep growing, but in a way that really serves all of us, and for that your input is fundamental.
This is the part 2 of a 3 parts series, and this is the structure:
August 19
Community feedback, glows and grows.August 26
The new proposed working framework: HOPE, Healthy Outcomes from Positive ExperiencesSeptember 02
The philosophical backbone of the relational self: Ayni, Kapwa & more.Alone, everything can be hard. Together, we can create the world we need and deserve... and have fun in the process.
Practicalities:
- Bring your own food and drinks, share if you feel like (no alcohol)
- I will open the door as close as possible to 18:30
(I'm time blind, I can be late but I'm trying my best)
- We aim to start the conversation by 19:00
- We finish around 20:30
- You can stay in the space and socialise until 22:00Here the link to the Telegram Chat for coordinations and more
See you there.
Hugs
José Antonio
ADHD Coach / Community Builder / Systemic Thinker7 attendeesADHD+ & The Relational Self
Huis van de Wijk De Koperen Knoop, Van Limburg Stirumstraat 119, 1051 BA,, Amsterdam, NLIn this session we will explore philosophical concepts that can explain and support what has been working in this space, and how we can use them intentionally in practical matters and everyday life.
I will present to you my reflections and knowledge around it, and I would love to hear your perspective, questions, and ideas.
The goal is to keep growing, but in a way that really serves all of us, and for that your input is fundamental.
This is the part 3 of a 3 parts series, and this is the structure:
August 19
Community feedback, glows and grows.August 26
The new proposed working framework: HOPE, Healthy Outcomes from Positive ExperiencesSeptember 02
The philosophical backbone of the relational self: Ayni, Kapwa & more.Alone, everything can be hard. Together, we can create the world we need and deserve... and have fun in the process.
Practicalities:
- Bring your own food and drinks, share if you feel like (no alcohol)
- I will open the door as close as possible to 18:30
(I'm time blind, I can be late but I'm trying my best)
- We aim to start the conversation by 19:00
- We finish around 20:30
- You can stay in the space and socialise until 22:00Here the link to the Telegram Chat for coordinations and more
See you there.
Hugs
José Antonio
ADHD Coach / Community Builder / Systemic Thinker2 attendees
Past events
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