About us
Welcome to the Inner Seasons Collective.
In recent years, “cycle syncing” has become more widely discussed, reflecting a growing interest in how menstrual cycles can support wellbeing, self-awareness, and personal growth.
The Inner Seasons Collective is a space for women to reconnect with cyclical living as a practical and embodied way of understanding energy, emotions, nutrition, and creativity throughout the month.
Through shared learning and open discussion, we explore menstruality, cycle awareness, and embodied wellbeing to support greater self-knowledge, balance, and vitality in everyday life.
Each gathering is part teaching, part circle: a short educational session followed by open reflection and community sharing.
Topics may also expand into embodiment, feminine spirituality, nutrition, ritual practices, and expanded states of awareness through cyclical living.
Facilitated by Samantha, who studied Biology at the University of Michigan and Food Studies at Slow Food's University in Italy, and is passionate about helping women reconnect with cyclical living and holistic wellbeing. Beyond her work with cyclical living, she co-hosts the plant-based dinner and dialogue communities Gastrosophy and Three Gems Amsterdam.
Upcoming events
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