Recharge & Bake: A Mindful Sourdough Workshop with Business Bakery 🥖✨

// Please only RSVP once you purchased your ticket via the link below //

Burnout prevention & recovery isn’t just about rest - it’s also about slowing down, and remembering that, like bread, we rise best with patience, care, and time.

On July 2, Wednesday at 11.00 am, join us at the cozy Business Bakery Studio for a guided sourdough & self-reflection session and discover the power of doing something with your hands to recharge your mind.

About the event
WHY BREAD?
In a world moving at breakneck speed, our minds are constantly "on" but our hands, bodies, and senses are often left behind. The Business Bakery team believes that healing begins when we slow down and reconnect with ourselves in the most human way: through touch, patience, and presence, doing something as ancient as making bread. This unique session is designed for anyone feeling the weight of burnout - whether you’re deep in it, on the edge, or gently finding your way out.

WHAT TO EXPECT?
A calm, hands-on workshop where we make sourdough from scratch. As the dough rests, we slow down too - taking time to reflect, individually and in conversation, on what burnout feels like, what helps, and how to gently reconnect with your energy.

We will use our C.R.U.S.T. (Connect, Reflect, Understand, Summarize, Toast) framework to guide this conversation with care and intention, using bread making and bread ingredients as an analogy for the way our unique personalities and skill sets contribute to our growth, our health and the way we approach work.

You’ll leave with your own bread dough, and a few ideas for giving yourself more room to rise.

WHAT’S INCLUDED?

• Hands-on sourdough bread-making session;
• Guided reflection using the C.R.U.S.T. method (Connect, Reflect, Understand, Summarize, Toast);
• Your own dough to bake at home;
• A small Business Bakery gift;
• Freshly baked bread, drinks, and cosy vibes in our Amsterdam studio.

THE BUSINESS BAKERY TEAM
Hi, we are Joanna and Marina. With 15+ years of experience in business strategy, marketing, and operations at companies like Philips, PVH, Nike, and others, we’re now dedicated to helping groups of people and teams rise personally and professionally.

⚠️ IMPORTANT INFORMATION ⚠️

• The normal price for a sourdough workshop is €79. The price for this special event is €40, which covers just the location and the supplies for bread-making;
• The minimum number of participants is 6 and maximum 12;
• No prior experience is required:
• You can get your tickets here: https://www.business-bakery.com/event-details/tackling-burnout-through-bread-2

📝 Community guidelines 📝

• If you RSVP, please attend! Late cancellations (within 24 hours) or no-shows mean others miss out. After 2 late cancellations or no-shows without notice, participation may be restricted 💔
• Arrive on time (a few minutes early is best) ⏰
• For casual events like a walk: stay as long or as little as you like, just let us know. For workshops: please stay for the entire session 🌿
• Be fully present and keep your phones tucked away 📵
• You don’t need to be on burnout leave to join, but understanding its impact is crucial for creating a safe space 💛
• Share feedback! I’d love to hear from you 💬
• Suggest events or volunteer to host 🎉
• Be kind, be mindful, and have fun ✨