Recharge & Reconnect: Tree of Life Art Therapy with Anabell 🌿🎨

Burnout often disconnects us from our bodies, our creativity, and the dreams that once felt alive. This is your invitation to pause and reconnect with your inner strength, clarity, and direction.

On July 5th, Saturday at 3 pm, we’ll meet in the Oosterpark for a gentle, soul-nourishing art therapy session and picnic hosted by Anabell, an art therapist and member of our community. Using simple materials we’ll be guided through a quiet creative journey rooted in the ancient, powerful symbol of the Tree of Life. The experience is designed to help us reconnect with our energy, dreams, and inner resilience in a soft and supportive way.

You don’t need to be an artist. You don’t need to know how to draw. You just need a willingness to slow down, listen in, and let your hands do the talking.

We'll meet in front of the Nescio Cafe & Terrace, get introduced, and pick a spot together for the picnic. After the workshop, you’re welcome to stay longer, enjoy the relaxed picnic vibe, and connect with others.

Come as you are. Let the trees hold you. Let the colors guide you home. 🪷🌿

What to bring:
Bring something to sit on, water, and a snack or fruit if you’d like - and we’ll take care of the rest. All materials will be provided.

Important:
This event is offered with love and pro bono with a small contribution fee via cash or Tikkie to help cover materials.

About the facilitator:
Anabell is an art therapist and spiritual artist based in Amsterdam. Her work combines creativity, emotional healing and a deep belief in the power of self-expression. Anabell guides people through art-based practices that help them reconnect with themselves, reduce stress, and unlock their inner wisdom.

📝 Community guidelines 📝

• If you RSVP, please attend! Late cancellations (within 24 hours) or no-shows mean others miss out. After 2 late cancellations or no-shows without notice, participation may be restricted 💔
• Arrive on time (a few minutes early is best) ⏰
• For casual events like a walk: stay as long or as little as you like, just let us know. For workshops: please stay for the entire session 🌿
• Be fully present and keep your phones tucked away 📵
• You don’t need to be on burnout leave to join, but understanding its impact is crucial for creating a safe space 💛
• Share feedback! I’d love to hear from you 💬
• Suggest events or volunteer to host 🎉
• Be kind, be mindful, and have fun ✨