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Burnout prevention and recovery deepen through learning to hear the signals we've been taught to override. The ones that were there long before the collapse, asking us to slow down, to notice, and to trust what we already know.

On Thursday, May 28th, at 10:15 am, we’ll meet in front of de Boomsspijker (Room 2.3) for a guided session led by Ioana Vieru, intuition coach and speaker, to understand what intuition is, why burnout silences it, and how to use it as your guide for prevention.

The session ends at 12:30 pm, and we’ll go for lunch together to the Little Paradise Sandwich Shop to grab a bite (optional).

🌿 What to expect:

  • An understanding of what intuition actually is, biologically, not mystically
  • A guided reflection to reconnect with your own intuition right now
  • An honest group conversation about why we hear ourselves clearly and still choose not to listen
  • A simple daily practice to check in with your intuition

This session is for you if:

  • You have gone through burnout, or you’re looking into burnout prevention
  • Understand your patterns intellectually, but something still feels disconnected
  • Have been overriding what your body tells you for so long that you can't hear it anymore

🌱 You’ll leave with:

  • A clear way to feel the difference between intuition, anxiety, and fear in your body, not your head
  • Recognition of the patterns that made you override yourself before
  • One concrete practice to start rebuilding trust in your own intuition this week

💫 What to bring:

  • Real situation or decision you're currently sitting with
  • A journal or notebook and a pen
  • Curiosity and an open mind 💛

🎟️ Booking & accessibility:

  • €12 per person (non-refundable)
  • Book via Tikkie together with RSVP (you have 24 hours after RSVP, otherwise your spot will be offered to someone else)
  • If you can’t attend anymore, you can find someone to transfer your spot to - approval needed from the community manager (Virag Barabas)
  • If the price or the payment method is a barrier, reach out to the community manager (Virag Barabas) - we’ll find a solution together

🌿 About the facilitator
Ioana Vieru is an intuition coach and speaker based in Rotterdam. She works with high-performing professionals who are successful on paper but exhausted on the inside. With 12 years in corporate sales, she knows what it looks like to keep performing while every signal in your body is telling you to stop. She now helps people reconnect with who they actually are, before the next collapse.

📝 Community guidelines 📝

  • If you RSVP, please attend. 💛
  • If you need to cancel within 24 hours before the event, reach out to the host directly. After two late cancellations or no-shows without notice, or if you don’t show up to your first event, you’ll be removed from the community. 💔
  • Arrive on time (a few minutes early is ideal). ⏰
  • Be fully present and keep your phones tucked away. 📵
  • You don’t need to be on burnout leave to join, but the community is centered around burnout prevention and recovery. 🌱
  • Be kind and respectful; any harmful or unsafe behavior will lead to being asked to leave and removed from the community. 🚫

Related topics

Events in Amsterdam, NL
Make New Friends
Life Transformation
Support and Recovery
Avoiding Burnout
Burnout Recovery & Prevention

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