Living Yoga : Applying Yogic Principles in Everyday Life (Free and Open to All)

Free community workshop celebrating the International day of Yoga

Yoga is much more than physical postures. It is the greatest science known to mankind for harmonizing with his innate soul nature.

Yogananda, the father of Yoga in the west, pioneered a revolution by bringing together the ancient teachings of the east with the practical efficiency of the west. His direct disciple, Swami Kriyananda furthered this mission by teaching, creating communities and authoring over 140 books.
This international day of Yoga let us honor this legacy by exploring the teachings of Yogananda on applying yogic principles to various aspects of one's life.

The morning is an immersion and an experience of living yoga. Each section will provide practical techniques and may include guided practices. Dress comfortably to do simple postures or movements.

10 am - Yoga of Energy Awareness
10:30 am - Yoga of Success and Money Magnetism
11 am - Yoga of Relationships
11:30 am - Yoga of Music & Consciousness
12 pm - Yoga of Artistic Self-Expression
12:30 pm - Yoga of Upward Relaxation

All are welcome. Come for the whole morning if you can or for any part!

If you are new to Ananda, you can receive a free copy of “Autobiography of a Yogi” at the event. Please signup below to claim your copy.

https://www.anandapaloalto.org/events/international-day-of-yoga