Chakras and The Inner World

6 week series • Lecture, Discussion and Guided Practice
The chakras are energy centers in our spine and brain that hold the keys to our physical and emotional well-being. They are part of the essential fabric that make up our energy body and aura. Each chakra serves as a reservoir of stored experiences—our likes and dislikes, personality traits, and ingrained habits—that shape who we are and draw to us all our life circumstances.
A proper understanding of the chakras and of the laws that govern them can be a powerful tool on your journey to self-transformation.
Join us on this 6 week journey to gain deeper insights into your inner world, and achieve greater harmony and happiness by balancing these centers of subtle energy
In this series, we will:

• Learn to locate the chakras in our body to have a direct experience of subtle energy
• Practice postures/movement to cultivate deeper awareness of the chakras and their energies
• Use affirmations, visualization, chanting, sound and various other tools to attune deeply and transform these energies
• Explore various characteristics and qualities associated with each chakra and “befriend” them on our spiritual journey
• Understand the law of Karma and how we can transmute and grow spiritually by balancing the energies in the chakras

Cost $120 for all 6 classes (Recordings available to those who register)