Name: Learn To Meditate: Based in teachings of Paramhansa Yogananda
Start: 2025-11-18T18:30:00-08:00
End: 2025-11-18T20:00:00-08:00
Location: Ananda Thousand Oaks

**Meditation is one of the most natural and rewarding of all human activities.** It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It connects us with deeper inner joy, inspiration, kindness, wisdom, and calmness amidst challenges.

In this three-night course you will learn basic yet powerful techniques of meditation through clear, step-by-step instructions from experienced, certified instructors.

This course is also step-one on the path of Kriya Yoga as taught by Paramhansa Yogananda and leads beautifully into the deeper study of Self-realization offered in *"The Art & Science of Raja Yoga*" beginning January 10, 2026.

Ananda is a worldwide, nonprofit, nondenominational center for meditation, spiritual growth, Kriya Yoga, and community, based in the teachings of Paramhansa Yogananda. All are warmly welcomed

**Cost for 3-night meditation course**: $45 per person.

For complete details or to register visit **[HERE](https://www.anandathousandoaks.org/event/learn-to-meditate-2/)**.

**Ananda is a worldwide, nonprofit, nondenominational center for meditation, spiritual growth, Kriya Yoga, and community, based in the teachings of Paramhansa Yogananda.** All are warmly welcomed.

Jennifer

Ananda Thousand Oaks, A Meditation & Spiritual Community

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Learn To Meditate: Based in teachings of Paramhansa Yogananda

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Ananda Thousand Oaks, A Meditation & Spiritual Community

Learn To Meditate: Based in teachings of Paramhansa Yogananda

Ananda Thousand Oaks, A Meditation & Spiritual Community

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