What we’re about
If you are a women that is over 40 and are in any stage of menopause and/or want to lose weight and gain energy. And want a safe space to share and learn from each other… this is your group.
I am 57, in menopause. And as a health coach have learned that depending on what I eat or drink determines my experiences.
My goal is for us to meet and be able to discuss things that are not always appropriate for other group settings. Being honest and real. Sharing what works for each other and creating community. If you prefer to look at the positives in life. And approach obstacles as opportunities to learn. You’re my kind of people.
Goal is to meet and talk but also do events together.
