About us
### Welcome to Ancient Root Taiji
This group was created to nurture a community of open-minded martial artists and movement practitioners—especially those drawn to the deeper essence of Taiji, Qi gong, and internal martial arts. Whether you train Chen style, another lineage, or are exploring new paths, this is a space to share knowledge, support each other, and stay connected to meaningful practice.
Our mission is to help every member grow—even if their path looks different from yours.
Let’s train with clarity, move with purpose, and support one another’s journey.
Group Rules
“Use only that which works, and take it from any place you can find it.” – Bruce Lee
Open Minds, Open Palms
This group welcomes all styles and skill levels. Whether your roots are in Chen Taiji, Qi gong, meditation, or other arts—this is a place for learning, not judgment.
Respect the Flow
All members are expected to engage with courtesy and humility. Differences in training methods are opportunities, not obstacles. Leave ego at the door.
Practice, Not Preach
Share from experience, not superiority. Posts and comments should support inquiry, reflection, and genuine growth—not one-size-fits-all instruction.
Stay in Harmony
Disagreements may arise, but they must remain respectful and grounded in dialogue—not argument. We're here to deepen practice, not win debates.
Permission Before Promotion
If you’d like to share an event, workshop, or class, please get approval from an admin first. This keeps our group focused and useful to all.
Be Real, Be Present
Your voice matters. Whether you’re a day-one beginner or a lifelong student, we value authentic contributions that come from lived practice.
Our mission is to foster a welcoming, non-dogmatic space where tradition meets innovation, and where every body can explore what it means to move, train, and live with purpose.
Join us for classes, workshops, open training sessions, fitness expos, and meetups designed to elevate your journey—mind, body, and spirit.
Upcoming events
1
Qigong Hiking Practice
Indian Lake Park, 8183 Wisconsin 19, Cross Plains, WI, USFree Community Session in the Park
Join Ancient Root Taiji for a relaxed outdoor Qigong - Hiking session focused on bringing mindful movement, breathwork, and awareness into the experience of walking and hiking.
In this free community gathering, we’ll explore practical Qigong skills that can be used on trails, during nature walks, or anytime you want to move with greater ease, energy, and presence. We’ll work with simple standing practices, breathing methods, posture awareness, and walking exercises designed to help conserve energy, improve balance, calm the mind, and deepen connection with the natural environment.
This session is open to everyone — complete beginners are welcome.
What to Expect:- Gentle Qigong warmups
- Breath and posture training for walking
- Walking meditation and mindful hiking drills
- Simple techniques for grounding and relaxation
- Community practice in a peaceful outdoor setting
What to Bring:
- Comfortable clothing
- Walking shoes
- Water bottle
- Curiosity and a willingness to explore
No prior experience is needed.
Come enjoy movement, fresh air, and community with us.
Hosted by Ancient Root Taiji
Here is a more detailed map - https://ancientroottaiji.com/locations/indian-lake1 attendee
Past events
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