ANNTIN | events for wellbeing | Breathe, Move, Enjoy

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Glow & Flow is a 2-hour sober yoga rave designed to energize your Sunday.

We begin with 45 minutes of yoga, guided by gentle electronic techno beats that help you ground, open and flow.

From there, we move seamlessly into an uplifting group dance session — expressive, connected and full of feel-good energy.

Expect movement, breath, flow and a warm collective vibe — fully present, fully clear. Just natural highs.
TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS

TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS
Reformer Pilates & Matcha Latte: Find Your Pilates Bestie!
Have you been wanting to jump on the reformer pilates trend but need a fun, supportive push? Or maybe you're already obsessed and just need the perfect community to join your next workout? This event is designed for every woman - from curious beginners to dedicated regulars - who is ready to find her fitness routine and her new pilates bestie!

Join us for a Saturday afternoon dedicated to feeling good, moving freely, and mastering the art of the perfect post-workout chill.

Start Training Reformer Pilates at ANNTIN
We know starting something new can be intimidating! That’s why we host our session on digitally connected reformers. Instructions and visual cues are right on the screen in front of you, making it the most stress-free and effective way to learn, while our instructor is available on-site for immediate support and corrections.

The Afternoon Flow:
The event is carefully structured to ensure you get a fantastic workout, proper self-care, and plenty of time to socialize:

• Reformer Workout: Get a full-body tone-up on our digital reformers. Whether it’s your first time or your tenth, the on-screen instructions make the class low-pressure, effective, and fun! An instructor will be present to offer guidance and ensure correct form.
• Post-Workout Stretch: A guided cool-down session focused on deep stretching to help you avoid sore muscles. Learn key self-care techniques you can use at home to properly restore your body after reformer training.
• Chill & Connect with Matcha: Head over to our cozy chill area for a much-deserved reward. Sip on a delicious matcha latte prepared by our befrended cafeteria and enjoy time to chat, relax, and connect with other women who love fitness and good vibes.

This Event is Perfect For:

• Women looking for a fun, zero-pressure introduction to Reformer Pilates.
• Matcha lovers seeking a unique way to spend their Saturday.
• Anyone hoping to meet workout partners for future classes and build a supportive community!

Grab your spot and find your next Pilates bestie while sipping matcha!
TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS

TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS
Sunday Antidote: Yoga & Brunch – Mindful Morning, Meaningful Connections
Ready for a Sunday that actually recharges your Body and soul?
If your weekday routine feels rushed or lonely, spend your sunday morning with us, slowing down, nourishing your body, and creating genuine connections. Choose your ANTIdote for Mind, Body and Soul! This event goes beyond the mat, offering a perfect, low-pressure start to your day.

Why You'll Love This Slow Sunday Ritual:
This experience is designed for everyone—from yoga beginners to brunch enthusiasts—who simply love easy mornings and good company. You don't need to be a yoga master, just willing to Breathe, Move & Enjoy!

Move your Body in rhythm with wellbeing.
Our Hatha Yoga class is intentionally non-demanding and suitable for all skill levels. This practice focuses on classic poses and mindful movements, leaving you feeling relaxed, open, and grounded.

Start connecting with yourself and the community at ANNTIN!
After your practice, our chill area awaits with a delicious social hour. We offer a vegan based brunch featuring wholesome bowls and fresh bagels (optional non-vegan protein toppings will be available).

This is Your Perfect Antidote If You Are:

• Looking for a mindful, easy Sunday morning routine.
• New to yoga or prefer a gentle, beginner-friendly practice.
• Seeking genuine connection and ready to discover community and experience true belonging at our ANTI-loneliness event.
• Ready to combine training with delicious, wholesome food and socialising.

Give yourself the mindful morning you deserve. Grab your spot and let's start the Sunday slow!
TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS