About us
Choose your ANTIdote for holistic wellbeing: Find your balance at ANNTIN with practices designed to support your Mind, Body and Soul.
Our inclusive space encourages you to Breathe deeply, Move freely, and Enjoy fully. Whether you’re looking for high-energy classes or moments of deep relaxation.
Start connecting at our ANTI-stress and ANTI-loneliness events to discover community and experience true belonging.
Upcoming events
2
Breathwork - SOUND ESCAPE: Music On, Mind Off, Breath Rewind
ANNTIN wellbeing studio, Bahnhofplatz 8, 8152 Opfikon, Zurich, CH🎶 Unplug from reality and immerse your senses in a captivating breath & sound journey 🔮
TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS
Dedicate the evening to switch off the noise, leave the week behind and fully drop into music, breath and feeling.
This immersive breathwork & sound journey will guide you through movement, breath and carefully selected music designed to help you release tension, slow down your mind and reconnect with yourself.
We begin with breath-led movement to open the body, lungs and airways — helping you arrive fully in the moment.From there, the music takes over.
Through conscious connected breathing, rhythm, tension and release, you’ll explore different emotional and nervous system states:f rom activation into relaxation, from overthinking into presence, from stress into calm.
What to expect
- breath & movement to open the body
- immersive music & sound journey
- conscious connected breathing
- tension, release & emotional reset
- nervous system downregulation
- calm, grounded and clear energy afterwards
2 attendees
Breathwork - OXYGEN MELODY: Rearrange your mind with breath
ANNTIN wellbeing studio, Bahnhofplatz 8, 8152 Opfikon, Zurich, CH🗝️ Unlock your emotions and reset your mind through a melodic breathwork experience 💨
Breath is one of the most powerful tools we have at our disposal every day. It shapes our energy, emotions, focus, stress levels, and ultimately how we experience life.
TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS
We will dive deep thanks to Conscious Connected Breathing - a practice designed to quiet the mind, release built-up tension, and tap into deeper layers of awareness and feeling. In this journey, oxygen will be our guide, and melody will serve as our map.
Music has always been my guiding light through periods of growth, challenge, adventure, heartbreak, freedom, uncertainty, and transformation. I want to share with you just how profoundly you can connect with your emotions through the melodies of a carefully curated playlist and the vibrations of instruments played live.
For one captivating evening, I invite you to immerse yourself in the dynamic soundtrack of my life. It’s your chance to reconnect with your own story with the simple yet profound practice of breathing.
Don’t miss this opportunity to discover the rhythms that resonate within you!
2 attendees
Past events
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