ANNTIN | Zurich wellbeing community | Events & Coworking

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Yoga Rave is where movement meets music.
Join us for a 60-minute yoga class guided by breath, rhythm, and a live DJ playing uplifting electronic sounds.

We’ll move together, flow together, and let the music carry us — grounding the body while waking up the energy inside.

After yoga class, the mat turns into a dance floor. We keep the music going, let go, move freely, connect, and ease our way into the weekend.

• No pressure.
• No expectations.
• Just movement, sound, sweat, and good vibes.

Come as you are.
Leave energized, connected, and ready for the weekend.
TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS

Tickets for this event are sold via eventfrog

This family workshop is a playful yet intentional space where children and adults explore emotions together through movement, color, and painting.

Guided by an instructor, families are introduced to basic painting techniques through a series of simple, expressive movements. Each movement is linked to an emotion, and each emotion is connected to a color from the color wheel. Participants are invited to notice how different emotions feel in the body and how these sensations can be translated into color, rhythm, and gesture.

Through guided movement, families physically express emotions before bringing them onto the canvas. They explore questions such as: Does this emotion feel soft or strong? Flowing or sharp? Light or heavy? These embodied experiences then inform how paint is applied, using different techniques, textures, and brushstrokes.

Rather than focusing on representation, the workshop emphasizes expression, connection, and curiosity. Children and adults paint side by side, discovering how colors, shapes, and movements can communicate feelings in different ways. This shared creative process encourages emotional awareness, empathy, and open communication within the family.

At the end of the workshop, everyone will come together in the chill area to enjoy some snacks. The organizers will provide fruit platters along with a selection of hot and cold soft drinks. We kindly ask parents to bring along their children's favorite snacks to share with everyone.
By the end of the workshop, each family leaves with expressive artworks that reflect their emotional exploration, as well as a shared experience that strengthens connection, understanding, and creative confidence.

Workshop is in english
Tickets for this event are sold via eventfrog

Tickets for this event are sold via eventfrog
Envision Feelings on Canvas is a guided, embodied workshop that invites participants to reconnect with a personal sense of safety and calm through meditation, gentle movement, and intuitive painting.

The experience begins by slowing down. Through soft breathing techniques, guided meditation, and intuitive movement, participants are gently supported in settling both body and mind into a meditative state. From here, they are invited to imagine and explore an inner space where they feel grounded, safe, and at ease. This process encourages deep listening to the body and emotions, allowing thoughts, sensations, and feelings to naturally arise without judgment.

From this calm, reflective state, participants translate their inner experience onto canvas. With the guidance of an instructor, they are introduced to simple painting techniques and fundamental concepts of color, shape, and composition. The focus is not on technical perfection, but on expression and intention, learning how visual elements can communicate emotion, mood, and atmosphere.
No prior experience is needed.

You do not need to have painted or meditated before. The entire process is gently guided step by step, and all necessary materials are provided. Participants are fully supported throughout the workshop.

The result is a deeply personal artwork that becomes a visual anchor to this inner safe space. A painting you can return to at any time, using color and form as a reminder of calm, safety, and presence. Each participant takes home their finished 30 × 40 cm canvas, a tangible reflection of their inner experience.

Tickets for this event are sold via eventfrog

TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS
Reformer Pilates & Matcha Latte: Find Your Pilates Bestie!
Have you been wanting to jump on the reformer pilates trend but need a fun, supportive push? Or maybe you're already obsessed and just need the perfect community to join your next workout? This event is designed for every woman - from curious beginners to dedicated regulars - who is ready to find her fitness routine and her new pilates bestie!

Join us for a Saturday afternoon dedicated to feeling good, moving freely, and mastering the art of the perfect post-workout chill.

Start Training Reformer Pilates at ANNTIN
We know starting something new can be intimidating! That’s why we host our session on digitally connected reformers. Instructions and visual cues are right on the screen in front of you, making it the most stress-free and effective way to learn, while our instructor is available on-site for immediate support and corrections.

The Afternoon Flow:
The event is carefully structured to ensure you get a fantastic workout, proper self-care, and plenty of time to socialize:

• Reformer Workout: Get a full-body tone-up on our digital reformers. Whether it’s your first time or your tenth, the on-screen instructions make the class low-pressure, effective, and fun! An instructor will be present to offer guidance and ensure correct form.
• Post-Workout Stretch: A guided cool-down session focused on deep stretching to help you avoid sore muscles. Learn key self-care techniques you can use at home to properly restore your body after reformer training.
• Chill & Connect with Matcha: Head over to our cozy chill area for a much-deserved reward. Sip on a delicious matcha latte prepared by our befrended cafeteria and enjoy time to chat, relax, and connect with other women who love fitness and good vibes.

This Event is Perfect For:

• Women looking for a fun, zero-pressure introduction to Reformer Pilates.
• Matcha lovers seeking a unique way to spend their Saturday.
• Anyone hoping to meet workout partners for future classes and build a supportive community!

Grab your spot and find your next Pilates bestie while sipping matcha!
TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS