Breathwork - SOUND ESCAPE: Music On, Mind Off, Breath Rewind
Details
🎶 Unplug from reality and immerse your senses in a captivating breath & sound journey 🔮
TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS
Dedicate the evening to switch off the noise, leave the week behind and fully drop into music, breath and feeling.
This immersive breathwork & sound journey will guide you through movement, breath and carefully selected music designed to help you release tension, slow down your mind and reconnect with yourself.
We begin with breath-led movement to open the body, lungs and airways — helping you arrive fully in the moment.
From there, the music takes over.
Through conscious connected breathing, rhythm, tension and release, you’ll explore different emotional and nervous system states:f rom activation into relaxation, from overthinking into presence, from stress into calm.
What to expect
- breath & movement to open the body
- immersive music & sound journey
- conscious connected breathing
- tension, release & emotional reset
- nervous system downregulation
- calm, grounded and clear energy afterwards