DECODE YOUR ANXIETY STYLE

### In this Masterclass you will learn

### 1

### Feel at Peace Again

You weren’t meant to live in constant survival mode. In this gentle, trauma-informed masterclass, you’ll learn what your anxiety is really trying to tell you — and how to finally feel safe and steady in your body.

### 2

### Decode Your Anxiety Style

Discover your unique nervous system stress response and why you’ve been coping the way you do. Learn how to work with your body, not against it — and reclaim your inner calm.
3

## Step Off the Hamster Wheel

You don’t have to keep pushing, performing, or overgiving to survive. This masterclass will show you how to pause, reset, and build a rhythm that supports your nervous system — and your real life.

## 4

### Because Coping Isn't the Same as Healing

This masterclass will help you understand the root of your anxiety — so you can stop managing symptoms and start creating safety from the inside out. You’ll leave with a beautiful, personalised Nervous System Reset Plan and tools you can use right away.