FREE San Francisco Yoga Tai Chi Qigong (Chi Kung) workout for IT professionals.

I'm a front-end web developer and I know from my own experience that seating in the office M-F can be very boring. I wanna suggest meetup for IT people who like to practice Yoga and other energy arts to get away from the routine .

http://photos4.meetupstatic.com/photos/event/6/2/c/2/600_379585282.jpeg

San Francisco Dao Yoga Tai Chi Qigong classes increase flexibility, strengthen and tone muscles, balance hormones,cleanse and flush all the internal systems of the body, calm the mind and reduce stress. No yoga mat required, suitable for all levels. Beginners are welcome! Dao Yoga Tai Chi Qigong San Francisco represents the two sides of life – the yin and the yang, the dark and the light – and aims to bring these two sides into harmony and balance. Our classes are non competitive and focus on safely progressing from easy to more challenging exercises.

Check our reviews here : https://www.meetup.com/Walnut-Creek-FREE-Yoga-Tai-Chi-Qigong-Classes/about/comments/?op=all

Disclaimer:

First class is FREE , than tuition is due every fist of the month $ 120/month , based on 2 times a week ongoing classes or $60/month based on 1 time a week ongoing classes.Drop in fee : $20 in San Francisco location .

A free optional Walnut Creek early morning - 8AM Sunday class in the park always open to everyone.

Joining San Francisco Free Yoga Tai Chi Qigong (Chi Kung) classes is entirely voluntary. Participants signing up for an event fully understand the risks and hazards associated with any indoor and/or physical activity, and freely accept and fully assume all such risks and hazards, and further agree to release and discharge the Organizer(s) from and against any and all liability arising from participation in the group activities.
It is each participant's own responsibility to ensure that they are in proper physical condition to participate in the practice, and to consult their regular physician as necessary. San Francisco Free , Yoga Tai Chi Qigong (Chi Kung) classes is not a substitute for medical attention, examination, or treatment.