Highly Sensitive Person Group
Details
This group offers not only therapeutic growth but also a sense of belonging, so that no highly sensitive person has to navigate their journey alone. The purpose of the HSP group is to help people understand their sensitivity more, and learn how to flourish and adjust to what our nervous system needs. We don’t become less sensitive, but rather more compassionate to ourselves and accomplish goals without going against our nature.
This is a structured in-person support group, with 8 weeks meetup discussion, experiential exercises, videos, and selected readings, to deepen our understanding and build a toolkit for thriving as an HSP.
Meet on Mondays from 5:00 pm-6:30 pm. Each meeting runs 90 min, $60, totally 8 meetings. Welcome here! Once you had your intake session with your facilitator you are officially in the group. Please leave your name and best contact so we can get in touch with you. Or go to our website www.creativeheartscollaborative.com to book a consultation. Call or text at this number (626) 214-8686, our care coordinator will help you out and answer any questions you may have.
A supportive group for HSPs to connect, learn, and grow with tools, insights, and community where sensitivity is celebrated.
This group offers not only therapeutic growth but also a sense of belonging, so that no highly sensitive person has to navigate their journey alone.
You'll have a place to process experiences & feel supported, also get the following:
- Psychoeducation
- Practical Tools
- Narrative Reframing
- Relationship Building
Together, we will create a supportive and compassionate community where sensitivity is understood, validated, and celebrated.
We require you to join the 8 weeks group consistently. If you have difficulty to make it to all meetings, please let us know.