What we’re about
(follow us on Instagram: @Arlington_Circular)
Welcome to the Arlington Circular Training Meetup Group! This group is perfect for outdoor lovers who are looking to incorporate functional fitness training into their routine.
Whether you're a beginner or an experienced athlete, our Meetups can help you improve your strength, mobility, stability, and fitness through the use of clubs, maces, rope flow and circular training techniques. Join us for fun and challenging workout sessions in the beautiful outdoor settings of Arlington. Let's train together and learn new and challenging moves & flows in a supportive and motivating environment!
If you’re coming from a martial arts background, or are a racquet sports athlete, or golfer, or hockey player, or baseball/softball player, you will find really useful and beneficial crossover here!
We're into Indian clubs (light to heavy), steel clubs & maces, jori, meels, gadas, mudgars, rope flow.... if it's rotational, we're revved up to try it!
We have extra equipment; and if you have your own, please feel free to bring it along if that works!
Upcoming events
77
High-intensity circuit workout 💪
Menotomy Rocks Park, 135 Jason Street, Arlington, MA, USSPECIAL ONE-TIME LOCATION: MENOTOMY ROCKS PARK
(follow us on Instagram: @Arlington_Circular)
This is a loaded, strength-endurance & skill-building workout.
The circuit currently consists of mace 360’s, and inner & outer club mills.
If you have yet to be familiar with those moves, we teach them at the Sunday 11am group.
If you are, now we’ll up the ante with heavier weights, and lotsa reps (we have a range of tools to keep you challenged and safe).
Includes dynamic warm-up, and a fully programmed circuit workout that’s fun and definitely gym-like in terms of work load and longer-term gains in strength, stability, and range of motion.
Your joints, muscles and brain will all thank you for coming!
(note we aim to start & end on time, 1 hour tops, you’re in-you’re out 😊)
2 attendees
Club, mace, rope flow, etc. training ♣️🌀🪢‼️ . . . … (Beginner-friendly ☺️)
Menotomy Rocks Park, 135 Jason Street, Arlington, MA, USSPECIAL ONE-TIME LOCATION: MENOTOMY ROCKS PARK
(follow us on Instagram: @Arlington_Circular)
We’re all learning & teaching Indian clubs, heavy clubs, steel mace, and rope flow . . . we tend to program by consensus, and always hope to engage all levels of skill.
You can expect to be working with at least two different kinds of tools each session.
If you have injuries or limitations, please let us know, and we’ll do our best to work around them!
3 attendees
High-intensity circuit workout 💪
Spy Pond Playground, Pond Ln, Arlington, MA, US(follow us on Instagram: @Arlington_Circular)
This is a loaded, strength-endurance & skill-building workout.
The circuit currently consists of mace 360’s, and inner & outer club mills.
If you have yet to be familiar with those moves, we teach them at the Sunday group
If you are, now we’ll up the ante with heavier weights, and lotsa reps (we have a range of tools to keep you challenged and safe).
Includes dynamic warm-up, and a fully programmed circuit workout that’s fun and definitely gym-like in terms of work load and longer-term gains in strength, stability, and range of motion.
Your joints, muscles and brain will all thank you for coming!
(note we aim to start & end on time, 1 hour tops, you’re in-you’re out 😊)
1 attendeeHigh-intensity circuit workout 💪
Spy Pond Field, 60 Pond Lane,, Arlington, MA, US(follow us on Instagram: @Arlington_Circular)
This is a loaded, strength-endurance & skill-building workout.
The circuit currently consists of mace 360’s, and inner & outer club mills.
If you have yet to be familiar with those moves, we teach them at the Sunday 11am group.
If you are, now we’ll up the ante with heavier weights, and lotsa reps (we have a range of tools to keep you challenged and safe).
Includes dynamic warm-up, and a fully programmed circuit workout that’s fun and definitely gym-like in terms of work load and longer-term gains in strength, stability, and range of motion.
Your joints, muscles and brain will all thank you for coming!
(note we aim to start & end on time, 1 hour tops, you’re in-you’re out 😊)
2 attendees
Past events
108
