Breathwork Class with Allison Tilluma

Experience the profound, transformational power of your own breath.

Our 90-minute monthly Breathwork class invites you to use conscious connected breathing as a path to healing and growth—especially valuable during life’s difficult moments.

• This practice can help release emotional blockages, clear mental fog, and tap into resilience and self-compassion. Supported by evocative music and gentle guidance, you’ll journey deep within, allowing the breath to move energy and reveal new perspectives.
• Each session includes time for journaling and integration, giving you space to process insights and emotions that arise.

All are welcome—no experience necessary, just bring a willingness to discover the strength within.

Investment: $55 per session, SAVE with $200 for 4 sessions!
Must register here: https://www.tealcenter.com/classes-and-events/