Art Helps Art Heals

PAINT TO MUSIC - Let the MUSIC move your paint brush!
Wednesdays
6:00 – 7:30 p.m.
(IF this is your first time attending, please ARRIVE 10 MINUTES EARLY for a short orientation!)

Stay until 9:00 for Open Studio - Painting, Art Making and Community

$30

• YOU MUST RSVP and PAY through Eventbrite in advance as we are limiting the number of attendees.

RSVP AND RESERVE YOUR SPOT THROUGH EVENTBRITE:
https://www.eventbrite.com/e/paint-to-music-tickets-228180683567
(Please text after you reserve your spot to alert us that you will be attending, thank you! 619-251-8474)

COVID UPDATES:
Masks are optional.

Let the music move you to play with color and shape and get your creative juices moving! When you work fast there is less time for the critic to jump in! No experience needed, you set your own pace. You do not need to bring anything, all materials are provided. All you need to bring is your desire to play with paint!

It is all about the process, not the end product!

And, as a painter, I will pass along my knowledge to you in ways that will help you experiment and explore so you can learn to paint in an intuitive way, following what feels good so you find your own personal style.

This easy class will help you release stress from your day (And from this crazy world we are living in!), get messy if you want, even throw paint while the music keeps your mind still and your creativity moving. The more you come the better you get at letting go and playing! Wear comfortable clothes that you don’t mind getting messy. There are aprons and paint shirts available.

No previous art or painting experience necessary. You do not need to know what to paint. I will get you started!

Painting to Music, an on-going experiment with following the music and our pleasures to arrive somewhere that we never expected.

RSVP AND RESERVE YOUR SPOT THROUGH EVENTBRITE:
https://www.eventbrite.com/e/paint-to-music-tickets-228180683567
(Please text after you reserve your spot to alert us that you will be attending, thank you! 619-251-8474)

A playful hands-on collage workshop where you'll meet & learn to love (or at least live with) the quirky cast of characters in your Shame Department.

Somewhere inside all of us lives a people pleaser, a perfectionist, an overthinker and a catastrophizer. And probably the part of you that still wakes up at 2 a.m., remembering something embarrassing you did in 1998.
With scissors, glue sticks and magazine images, we'll use collage to bring these usually hidden parts of ourselves into the light.

We won't analyze them, fix them or try to show them the door. Instead, we'll notice them, name them and get curious about them. We might even discover that the parts of ourselves we've tried hardest to hide deserve a little more affection.
Because it's surprisingly hard to take your inner perfectionist quite so seriously once you realize she's just Carol, Director of Impossible Standards, with her clipboard and sensible shoes.

The goal isn't to become without shame. It's to make room for all of ourselves, including the awkward, imperfect, occasionally mortifying parts and discover that we can meet them with humor, kindness and even a little love.

You'll leave with a few new friends, a lighter heart and a kinder relationship with yourself.

All supplies, plus water and snacks provided. Feel free to bring a sack lunch.
Free parking in the surrounding neighborhood

PAINT TO MUSIC - Let the MUSIC move your paint brush!
Wednesdays
6:00 – 7:30 p.m.
(IF this is your first time attending, please ARRIVE 10 MINUTES EARLY for a short orientation!)

Stay until 9:00 for Open Studio - Painting, Art Making and Community

$30

• YOU MUST RSVP and PAY through Eventbrite in advance as we are limiting the number of attendees.

RSVP AND RESERVE YOUR SPOT THROUGH EVENTBRITE:
https://www.eventbrite.com/e/paint-to-music-tickets-228180683567
(Please text after you reserve your spot to alert us that you will be attending, thank you! 619-251-8474)

COVID UPDATES:
Masks are optional.

Let the music move you to play with color and shape and get your creative juices moving! When you work fast there is less time for the critic to jump in! No experience needed, you set your own pace. You do not need to bring anything, all materials are provided. All you need to bring is your desire to play with paint!

It is all about the process, not the end product!

And, as a painter, I will pass along my knowledge to you in ways that will help you experiment and explore so you can learn to paint in an intuitive way, following what feels good so you find your own personal style.

This easy class will help you release stress from your day (And from this crazy world we are living in!), get messy if you want, even throw paint while the music keeps your mind still and your creativity moving. The more you come the better you get at letting go and playing! Wear comfortable clothes that you don’t mind getting messy. There are aprons and paint shirts available.

No previous art or painting experience necessary. You do not need to know what to paint. I will get you started!

Painting to Music, an on-going experiment with following the music and our pleasures to arrive somewhere that we never expected.

RSVP AND RESERVE YOUR SPOT THROUGH EVENTBRITE:
https://www.eventbrite.com/e/paint-to-music-tickets-228180683567
(Please text after you reserve your spot to alert us that you will be attending, thank you! 619-251-8474)

Just two friends who decided everybody needs to get out of the house and dance!

We’re turning up the music from the ’70s, ’80s and ’90s and inviting you to come dance like you did in high school, college, your disco days, your big-hair days or whenever you last completely forgot to care what you looked like.

We’ll play the songs you know every word to. Songs that make you yell, “OH MY GOD, I LOVE THIS SONG!” Songs that make it impossible to stay seated.
No need to be “good” at dancing. Expect a room full of fun people, nostalgically good music and permission to dance your ass off.

Come by yourself. Bring your best friends. Wear whatever makes you feel like dancing. Comfortable shoes and questionable dance moves highly encouraged.