Name: Expressive Movement: For all abilities
Start: 2025-11-18T18:30:00-08:00
End: 2025-11-18T19:30:00-08:00
Location: Expressive Arts @ 32nd & Thorn

Expressive Movement is designed for ALL levels of experience. If you have a body and a curiosity of how to access joy through movement, music, and community, this class is for you. We begin with a warmup, stretching, and simple movements such as walking or moving in your chair. You'll be gently guided to explore different ways your body can move. Then, we'll put it all together for a free movement expression, Rock Out! using your own joyful movements. No dance experience needed (class can be done siting down, if needed).

Expressive Art Movement will help you:

* get in touch with your body
* feel alive and vibrant
* relieve stress
* increase mobility
* increase happiness
* have fun
* express what you're feeling
* increase confidence
*

You'll be guided by Francine Hoffman, a local movement artist, expressive arts therapist, and yoga teacher.
$15 can be paid in cash at the class or venmo francine-hoffman-33

francine

Art Helps Art Heals

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Art Therapy

Group Art

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Expressive Arts

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Expressive Movement: For all abilities 

Dance & Exercise

Authentic Movement

Expressive Arts @ 32nd & Thorn

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Expressive Movement: For all abilities

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