What we’re about
We offer Mindfulness-Based Art Therapy (MBAT), Art Therapy, and Mindfulness Sessions, for groups and individuals. Our sessions are offered in central London, Brighton, Lewes and online.
Sessions are suitable for adults, including those who have experienced mental health challenges.
Join this group if you would like to explore your creativity and capacity to be mindful, and to meet other people with similar interests.
www.arttherapyandmindfulness.com
Connection - Creativity - Compassion
