Come for a 2.5-hour wellness workshop for adults (18+) combining intuitive art making and accessible yoga, hosted on Sunday, September 6th. At this workshop, we will explore mandala art and chair yoga. You can expect to unwind in an all-inclusive and peaceful environment, where you can experience a balanced blend of creative expression and physical relaxation. No artistic or yoga background is needed. The core philosophy of this session is process over outcome; it is purely a low-pressure space to explore, move, and reconnect with yourself.
The event will include a 1.5-hour guided mandala making session followed by a 45-minute chair yoga class; accessible to all body types as we will be using a chair to support ourselves. There will also be a light Chinese vegetarian meal with a non-alcoholic beverage included, served at the end of the event.
So there's no need to bring anything other than yourself as all materials are provided. Wear some comfortable clothing, grab your friends, bring an open mind and good vibes, and see you there!
We have space for a maximum of 8 participants, so be sure to book your spot ASAP.
Meet your Facilitators
Alex Rubenstein is a visual artist originally from Canada, known for her bold, abstract acrylic paintings inspired by nature, travel, and daily life. A self-taught artist who began painting in 2020 as a therapeutic outlet, she has exhibited her playful, texture-rich work in group and solo shows, and has previously led intuitive art workshops. Alongside her visual art, Alex is a certified 200-hour Yoga Teacher who teaches chair yoga for older adults and individuals seeking gentle movement. As a dedicated educator and art and yoga enthusiast, she deeply understands the synergy between physical wellness, mental clarity, and creative expression.
Yan Cheng is an eco-artist & yoga teacher born in England and currently based in Hong Kong. He graduated with an MA in Art & Science at Central Saint Martins, London. He has exhibited all over the globe, including Haus der Kulturen der Welt (Berlin) & Sound Art Lab (Denmark) and was an Artist in Residence at Residency Unlimited (New York) & Cité Internationale des Arts (Paris). He has completed over 700 hours in multiple yoga teacher trainings in Barcelona & India (Hatha Vinyasa, Yoga Therapy, Tibetan Singing Bowl Healing, and Yoga Nidra). He is passionate about the unique combination of art and yoga to create a truly immersive experience.
