Nervous System Reset through Art (Online)
Details
Nervous System Reset through Art is designed for people who want to reuglate their nervous system through creation in a group.
Not therapy | Not art class
It’s a contained group journey that unfolds over time.
What is Nervous System Reset through Art
- A mindful creative oasis
- A facilitated space for reflection, presence, and creative exploration
- A steady structure designed to support emotional hygiene and self-awareness
No prior art experience is needed.
Creative ability is not assessed or discussed.
Who is the Nervous System Reset through Art for?
This is a good fit if you:
- Are curious about your inner experience without needing immediate answers
- Value creativity as a reflective tool, not a performance
Pariticpation details:
- Language: English
- Format: Live online via zoom
- Fee: 7 Euros
About the Facilitator
The is facilitated by Aida, founder of Fluid Art & Wellness.
She is a clinical psychologist trained in art therapy, her work sits at the intersection of mindfulness, creative process, and psychological awareness. She brings over a decade of experience working with individuals and groups, and is particularly attentive to boundaries, pacing, and emotional safety.
Her approach emphasizes creative exploration and presence, rather than treatment, instruction, or performance.
If this resonates, you’re welcome to join!