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Details

Agenda

  • Welcome and framing (5 min)
  • How pressure shows up day to day (5 min)
  • Guided de-stress and nervous system reset practice (15 min)
  • Reflections and shared experiences (3 min)
  • Wrap-up (2 min)

Description
Pressure is part of leadership—but carrying it constantly doesn’t have to be.
This meetup creates space for leaders to talk openly about stress, expectations, and the invisible load that follows them beyond work hours. A guided restorative practice will help participants experience simple, practical ways to release accumulated tension and reset.

Zoom Link available to those who RSVP :
Meeting ID: 722 2065 5522
Passcode: 99999

AI summary

By Meetup

Online meetup for leaders to discuss work pressure; outcome: learn a guided de-stress practice to release tension and reset the nervous system.

Related topics

Self Exploration
Transformation
Healthy Living
Stress Relief
Wellness

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