Next Meetup

YOGA & Meditation every Saturday afternoon
Wisdom and techniques of Yoga are brought to you in a very joyful and thorough manner. A combination of gentle and vigorous series of asanas taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit. 完整的瑜珈哲學,採身心靈整體平衡性訓練、注重呼吸的運用與覺知的開展。簡單、易學、有趣、歡愉:讓瑜珈的學習成為一件歡愉的事。有效帶領,讓任何初學者,都能在初學階段即享受瑜珈所帶來的鬆弛效果,並體會身心合一的瑜珈真髓。 Fee/ 費用:HK $100 per 1.5-hour class or (a package of 10 sessions for $800)

Art of Living Hong Kong Centre

1901 Arion Commercial Centre, 2 Queen's Road West, Sheung Wan · Hong Kong

What we're about

Public Group

Welcome to Art of living Hong Kong group, dedicated to empowering the Individual to live life to its fullest potential through Yoga, Meditation, Spiritual Wisdom and unique Breathing Exercises.

Meet great people, share, learn and discover great ways to live a healthy and happy life! This group is open to ALL people of all faiths and backgrounds interested in having a peaceful, happy, and healthy life.

The Art of Living has been bringing people together for the last 33 years in 5 continents around the world. Founded by Sri Sri Ravi Shankar, the Art of Living runs programs and workshops around the world that use a revolutionary breathing technique, the Sudarshan Kriya®, which is traditionally understood to use specific rhythms of the breath to eliminate stress, support the various organs and systems within the body, transform overpowering emotions and restore peace of mind.

Some of our events are:

Art of Living Happiness Program course

Free introductory workshops

Meditation sessions

Sri Sri Yoga classes

Art of meditation course

Art of Silence course

Children program


Service initiatives for the local community

These sessions are about Practical Wisdom for getting the most out of Life:

Breathing Techniques to eliminate stress and tension

Skills for improving relationships at home and at work

Tools to handle your mind and negative emotions

Art of Living sessions give participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Each participant comes away lighter, with effective techniques for releasing mental and physical stress and increasing his or her health, energy, peace, self-knowledge, awareness, and joy.

What is the Art of Living?

“Be in the present moment. If you live fully now, tomorrow will take care of itself. If you are happy now, the past will not torment you. That is the Art of Living.”

Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is a not-for-profit, educational, and humanitarian NGO engaged in stress-management and service initiatives. The organization operates globally in 152 countries.

The organization's activities are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace". To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression, and violent tendencies.

The Art of Living has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.

"生活的藝術基金會"是世界上最大的志願者機構, 及人道主義和教育的非政府組織(NGO)之一。它始於1981年,由古儒吉大師創建。“生活的藝術基金會“現時正在聯合國經濟和社會理事會(ECOSOC)中扮演特別諮商角色。“國際人文價值協會“亦是由古儒古大師所創辦的非政府組織,其宗旨在於提升社會基層人仕對人文的價值。

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