Self-Help with JIN SHIN JYUTSU®
Details
The art of living doesn’t have to be complicated.
Come experience the gentle, profound practice of Jin Shin Jyutsu® — the art of happiness, longevity, and inner harmony.
Join us for a 3-hour self-help class where you’ll learn to connect with the healing wisdom already within you. Through breath, touch, and awareness, Jin Shin Jyutsu simplifies the overwhelm of “existing” into the spaciousness of truly living.
You’ll explore:
36 Breathings
Finger Method
26 Safety Energy Locks
The Trinity & Main Central Flow
Self-healing practices you can use daily
Resources to go deeper into your journey
Whether you're new to energy work or ready to deepen your awareness, this class invites you to Get to KNOW (Help) MYSELF — one breath, one hold at a time.