Tuesday Morning Qigong in a Park @ Allendale Park
Details
Join us for an hour of Taoist Qigong at our new location: Allendale Park in Arvada. Do keep an eye on this group page. If the weather looks “iffy” we’ll retreat back to the Healing Arts Center at Saint Andrew’s Lutheran Church.
Fear not, if you are new to Qigong, Brian will lead you comfortably through the gentle meditative movements.
If you are a seasoned Qigong or Tai Chi practitioner, you’ll enjoy practicing with others in this beautiful park.
Our practices include Ji Ben Qigong and Shibashi (18 forms), laying the groundwork for other forms. We also enjoy practicing the 8 Brocades, Muscle Tendon and Changing Forms (Yi Jin Jing), Animal Frolics…. There are over 7000 forms of Qigong, we have numerous possibilities.
No need for special clothes although you should wear comfortable shoes that give your toes room to breathe.
Practices are free although I do accept donations to cover the Meetup costs.
Every week on Tuesday
Tuesday Morning Qigong in a Park @ Allendale Park