🟡 Gratitude Brunch – Free Coffee, Snacks & Mental Clarity

🟡 Start your Saturday with real talk, free coffee, light snacks — and a few practical tools to help reset your mindset.

This isn’t about forced gratitude or motivational fluff.
It’s about understanding how your brain actually works — and using small, research-backed shifts to improve clarity, focus, and resilience. Whether you're navigating a reset after divorce, burnout, or just feeling off, this is a space to refocus — without pressure.

💵 $10 RSVP (includes coffee + breakfast snacks — no extra cost)

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🧠 What we’ll cover together:
• Why your brain defaults to stress — and how to retrain it
• How gratitude sharpens decision-making and builds emotional stability
• Simple reset tools you can actually use — especially on hard days
• Why this matters before the holidays — when emotions often resurface
You don’t need to bring anything — just show up curious.
And yes, we keep it real. Humor is welcome.
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🔸 Event Details:
• $10 RSVP (includes coffee + light breakfast snacks)
• Reserved indoor space in Ashburn (not a private home)
• Address shared after RSVP
• Max 15 attendees — to keep it relaxed and worthwhile
• Pay via Meetup (preferred), or Venmo @ReinventionMeetup
📝 Note: “Gratitude Brunch – [Your First Name]”
Need Zelle? DM me.

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🎟️ Attending more than one event this fall?
You can join any three $10 events for just $25 — including brunches, coffee meetups, and small-group workshops with food.
DM me if you’d like to count this as one of your three.

🤝 Bringing a friend? Awesome — just make sure they RSVP separately so I can plan food and seating.
👥 Most attendees are in their 30s to 50s — professionals, creatives, and real people navigating life pivots with clarity and intention.
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🌀 No need to overthink it. Just show up.
🌐 Explore more: **MidlifeMindfulness.co**