What we’re about
- A safe and playful setting.
- The focus of this training is on developing self-knowledge about your own assertiveness and communication skills.
- The aim is to get closer to your feelings, recognize your needs, learn how to formulate requests; the key components in non-violent-communication.
- I want to put special emphasis on exercising active listening and how we can get from judgements to acceptance.
- The approach is experiential, practical and interactive. In addition to a short theoretical approach, we get started with exercises and discussions.
