What weβre about
Thanks for visiting ATAC!
ATAC is the Amsterdam Triathlon and Cycling club. Our objective is to promote, develop and foster the sports of triathlon, swimming, cycling, and running. ATAC is a volunteer-led organization and requires a membership fee of β¬30 per calendar year. Click here for more information about how to join ATAC.
Click here to see the membership benefits.
More information on ATAC can be found on www.atac-club.nl.
See you soon!
-ATAC
Upcoming events (4+)
See all- ππΏββοΈππΎββοΈππ» Wednesday Night Track Run (OOST)Flevopark, Amsterdam, NH
These sessions are great for seasoned and beginner runners wanting to push themselves with some interval training and technique coaching. We will do these at the Flevo Park running "track" so you are never too far away!
These sessions will consist of anaerobic endurance workouts focusing on improving your lactate thresholds and increasing your VO2Max. Note that as we progress, our sessions may range from 45min - 1.5 hours.
Training schedule:
https://docs.google.com/spreadsheets/d/1OaVNFMSR-ymU_j4KSOPOlZATUsAorQLNx6k79WMabiI/edit?usp=sharingFor calculating your training paces you first need a 5km threshold test! Afterwards you can fill in your time via the following link: https://tinyurl.com/5KAllout
You will automatically receive an email containing a table with running paces that we will use in the training sessions.The amazing ATAC T-Shirts are available on the webshop - get yours to represent our Club ! https://www.atac-club.nl/webshop
- ππΏββοΈππΎββοΈππ» Wednesday Night Track Run (ZUID)Sportpark De Schinkel, Amsterdam, NH
These sessions are great for seasoned and beginner runners wanting to push themselves with some interval training and technique coaching. We will do these at the [see location point]!
These sessions will consist of anaerobic endurance workouts focusing on improving your lactate thresholds and increasing your VO2Max. Note that as we progress, our sessions may range from 45min - 1.5 hours.
Training schedule:
https://docs.google.com/spreadsheets/d/1OaVNFMSR-ymU_j4KSOPOlZATUsAorQLNx6k79WMabiI/edit?usp=sharingFor calculating your training paces you first need a 5km threshold test! Afterwards you can fill in your time via the following link: https://tinyurl.com/5KAllout
You will automatically receive an email containing a table with running paces that we will use in the training sessions.The amazing ATAC T-Shirts are available on the webshop - get yours to represent our Club ! https://www.atac-club.nl/webshop
- Thursday Beginner Social Ride- WestXO hotels part west, Amsterdam
Thursday afternoon 35K loop. Beginner-Social level is welcomed.
Social Ride so nobody gets left behind.
Coffee afterwards.
See you all then!Gpx loop (EDITED FOR CLOSURE AT BATTERIJWEG) here: https://connect.garmin.com/modern/course/253229678
Rules:
- Intermediate ride, average speed >= 25-28km/h
- Single file over the bridges as it is difficult to see the way ahead
- Helmets are mandatory
- Riding on aero bars is prohibited while riding in the group.
- If there are more than 8 people joining, we split into smaller groups
- No speeding in built up areas
- Wear your ATAC kit if you have one
Please read the ATAC Safe Cycling Rules before joining:
ATAC Safe Cycling Rules - Thursday evening Intermediate RideCentraal Station - IJplein, Amsterdam, NH
Thursday Night Rides are back!
If you have an ATAC kit, please wear it. Every Thursday until the end of September.Intense evening ride. This will be a loop up North through Purmerend and Oosthuizen, and back through Volendam.
Total distance is ~60km, starting from Central Station. We'll do the following route:
Thursday Night Ride NorthRide Outline:
- Start as a group, warm up until Purmerend
- Slowly through Purmerend
- Split into smaller groups after Purmerend to go a bit faster
- There will be regrouping points.
There will be a short briefing at the start about safety and regroup points.
Attendees are expected to have experience riding in groups and to be comfortable with the pace.
Rules:
- Intermediate ride, average speed >= 28-30km/h
- Single file over the bridges as it is difficult to see the way ahead
- Helmets are mandatory
- Riding on aero bars is prohibited while riding in the group.
- If there are more than 8 people joining, we split into smaller groups
- No speeding in built up areas
- Wear your ATAC kit if you have one
Please read the ATAC Safe Cycling Rules before joining:
ATAC Safe Cycling RulesTime: 17:50pm sharp, we will be on the 6:00pm ferry.
Note: If it's more convenient you can join at Krijtmolen dβAdmiraal at 6:15pm, from where we ride towards Purmerend. Please, let the group know if you join here or at the Central Station ferry.
Be on time, please.
Hope to see you there!PS. For clarity's sake: The ATAC user is hosting this recurring event, but this is not an actual person