Atlanta Kadampa Meditation Meetup Group

Meditation for Beginners: weekly drop-in class
Tuesdays, 7:00 - 8:00pm
Kadampa Meditation Center GA in Inman Park

Rest, relax and re-energize from within. This drop-in class is particularly suitable for complete beginners to meditation. Students receive practical, step-by-step introductions on what meditation is and how to meditate. The teacher may discuss topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Learn how to remain peaceful in daily life by applying the meditation techniques explained.

Taught by qualified Kadampa Teachers from KMC GA

Modern Buddhism and Meditation: weekly drop-in class
Wednesdays, 7:00 - 8:15pm
Kadampa Meditation Center GA in Inman Park

Live your best life by going deeper into Buddhist philosophy and practice. This drop-in class includes guided meditation, inspiration on how to solve your daily problems, discussion, and time for questions and answers. It is suitable for all levels of experience.

Everyone is welcome! Practitioners of all faiths will deepen their understanding and practice of the spiritual path.

About the Teacher
Kelsang Dechok is a Kadampa Buddhist nun and the Resident Teacher at Kadampa Meditation Center Georgia. She has been studying and practicing Kadampa Buddhism for 20 years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche. She enjoys sharing her experience and understanding of Modern Buddhism so that others can also reap benefit from Buddha’s teachings. Whether it be through guided retreats or classes, her playfulness and sincerity allow students to see how the teachings can benefit them in their busy modern lives.

Meditation for Beginners: weekly drop-in class
Tuesdays, 7:00 - 8:00pm
Kadampa Meditation Center GA in Inman Park

Rest, relax and re-energize from within. This drop-in class is particularly suitable for complete beginners to meditation. Students receive practical, step-by-step introductions on what meditation is and how to meditate. The teacher may discuss topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Learn how to remain peaceful in daily life by applying the meditation techniques explained.

Taught by qualified Kadampa Teachers from KMC GA

Modern Buddhism and Meditation: weekly drop-in class
Wednesdays, 7:00 - 8:15pm
Kadampa Meditation Center GA in Inman Park

Live your best life by going deeper into Buddhist philosophy and practice. This drop-in class includes guided meditation, inspiration on how to solve your daily problems, discussion, and time for questions and answers. It is suitable for all levels of experience.

Everyone is welcome! Practitioners of all faiths will deepen their understanding and practice of the spiritual path.

About the Teacher
Kelsang Dechok is a Kadampa Buddhist nun and the Resident Teacher at Kadampa Meditation Center Georgia. She has been studying and practicing Kadampa Buddhism for 20 years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche. She enjoys sharing her experience and understanding of Modern Buddhism so that others can also reap benefit from Buddha’s teachings. Whether it be through guided retreats or classes, her playfulness and sincerity allow students to see how the teachings can benefit them in their busy modern lives.