Developing Real Confidence: a half day meditation retreat
Details
Developing Real Confidence: a half day meditation retreat
Saturday, September 20, 2025
10:00 AM - 1:00 PM
at Kadampa Meditation Center Georgia
In this half day retreat, we will explore how to use our meditation practice to develop reliable states of mind, inner space, and clarity. We will learn the great power of training our mind to empower us to face any situation with confidence.
In this way, we can control our mind regardless of any external circumstance. Gradually we will develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency. With this type of inner strength, no situation can fluster us.
This retreat is guided by experienced Kadampa Teacher, Bob Buchman. Everyone is welcome. No prior experience of meditation is needed!
Session times:
Session 1: 10:00 - 11:15am
Break: 11:15 - 11:45am
Session 2: 11:45am - 1:00pm
About the Teacher, Bob Buchman
Bob has been studying meditation and Buddhism since 1999. He is one of our senior teachers, teaching since 2002. He has a unique skill for helping others to apply Buddha’s teachings into daily life and is enthusiastic about sharing his personal experiences with others.
Developing Real Confidence: a half day meditation retreat