Beginner Qigong with DaoShima Susan

12-12:45pm Wed/Fri
Sign-up at: ( jadelady.com/schedule )

Qigong practice develops mental and physical strength by connecting the physical body to the spiritual body... a very natural way to build the immune system. Over time, this conscious connection will facilitate a continual "flow of energy" throughout the body and perpetuate an attitude of well-being.