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PLEASE Join Us Next Sunday
March 22, 3 - 4:30PM

"Kai Chi Do" with Lotus Booth

What if you could rediscover your spark and light up
from the inside out? Kai Chi Do, or the "Free Spirit Way,"
offers an invitation to explore a simple, powerful form of
moving meditation. Could blending breathwork, rhythmic music,
and repetitive movements help us connect with
our life force and free blocked energy?

This practice invites us to journey through five elements—
Root, Air, Fire, Water, and Earth—creating a space for relaxation, allowing, and release. Whether it feels like a playful dance
or a focused martial art, it has the potential to lift us into
presence, flow, and deep connection with ourselves and others.

Are you ready to let go of what no longer serves you, drop into the flow of your own energy, and connect with
who you really are in THIS moment?

No experience is necessary, and modifications are easily made.
If you can breathe, you can do Kai Chi Do!

BIO:
Lotus has been sharing her journey of discovery and transformation with the community since becoming a certified Kai Chi Do instructor in 2012.
She has guided hundreds of participants through Kai Chi Do circles, meditation sessions, workshops, and sound baths. Lotus is deeply passionate about helping others experience
the Divine within themselves, inviting them to dive deep,
reveal, and release limiting beliefs to uncover lives of joy,
fulfillment, abundance, and connection. By modeling authenticity, vulnerability, and playfulness, she strives to embody the truth that living
in alignment allows us to experience the mystical within the mundane.

Connect with Lotus:

[Kai Chi Do means “Free Spirit Way”. It helps us to let go of all the “stuff” that is no longer serving us…so we can connect with who we really are, in THIS moment. It’s ALL about connection…
to breath, to oneself, to each other, and to life!]

Related topics

Events in Anchorage, AK
Metaphysics
Consciousness
Mind Body Connection
Spiritual Growth
Transformation

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