"Somatic Activated Healing Class" with Alexa Rising

Somatic Activated Healing Class
with Alexa Rising
Tuesdays, 6:00-7:00pm

In these transformative sessiona, Alexa Rising introduces the Somatic Activated Healing (SAH) Method—a revolutionary holistic practice that integrates somatic movement, rhythmic breathwork, dynamic meditation and positive affirmations.

Because we cannot simply think our way into healing,
SAH offers a pathway to drop out of the mind
and safely tune into the body.

Bio:

Alexa Rising is a certified Somatic Activated Healing (SAH) Method Teacher dedicated to helping individuals unlock their body's innate ability to heal. A lifelong lover of movement,
music and dance, Alexa turned her passion into purpose by becoming certified in the SAH method in 2023—a leap that brought profound healing and hope into her own life.