Beginner/Intro to Qigong with Shima Holly

6-6:45 am Mon/Wed
Sign-up at: ( jadelady.com/schedule )
Drop-in: $16.50, 10-Sessions $145, 20-Sessions $250
To enroll, email Shima Holly: holly@lcgak.com

Qigong practice develops mental and physical strength by connecting the physical body to the spiritual body... a very natural way to build the immune system. Over time, this conscious connection will facilitate a continual "flow of energy" throughout the body and perpetuate an attitude of well-being.