Community TaiChi with Yoko (by donation)

Send YOKO an email message to let her know you will be coming!
Yokonin2003@yahoo.com

This community class meets Sunday afternoon throughout the year.
Class begins with easy movements (Qigong) to encourage a slow, smooth breath. TaiChi movements are shown as a flowing process, like a moving meditative. Qigong and TaiChi are known to bring peace of mind and grace to daily movements.