Intro To Radical Body Love

Do you want to have a better relationship with your body but don’t know where to start?

Do you feel like your worth lies in your attractiveness, sexuality, and offerings to others instead of simply who you are?

Do you feel overwhelmed with the weight of outside standards imposed on your body and worthiness?

You deserve to love yourself and your body just as you are, right now.

I’m Este. I am trained in coaching, bodywork, yoga, I’m a body positive fitness enthusiast, plus sized athlete, and I enjoy helping others learn tools to bring more intimacy, compassion, and acceptance within themselves!

I will begin the event sharing a little bit about who I am and why I hold events like these.
We will have:

-a body image discussion circle with thought provoking prompts
-Authentic Relating Games where we will connect and share our personal truths with each other in a safe container
-A self love writing practice
-Guided meditation/movement

Body image discussion and practices can bring up emotion, in which we fully welcome those experiences. You are always welcome to make adjustments or do as you please/opt out of any acitivity.

Everyone who desires to have a more intimate and mindful relationship with themselves and their body is welcome. In these events, we practice owning our own experience and honoring the experiences of others, though we may have a different one.

This event will be $30 but open to sliding scale if needed. To register please send $30 to my Venmo with “body love workshop” in description. Venmo: @emw1991 you can also just show up day of the event but RSVPs will help me, thanks!