Fat Body Love!

We are fat babes movement! Natalie, Holly, & Este are plus sized, body positive movement teachers who are passionate about all bodies feeling empowered to move and live freely.

Come and join us in this fat-positive event where we can connect with each other and feel good moving in our bigger bodies! Navigating the world and experiencing all that we desire to can sometimes be difficult in a fat body, the world has much to say about living in a larger body. We may have a strong internal dialogue about what it means too.

We will start with some Barre led by Natalie & Holly then open up a space to talk about these specific issues and what body liberation means to us in a connection circle led by Este!
All fitness levels and bodies welcome!

During the exercise portion, you are always free to take space and rest whenever you’d like, or make any modifications. Alternatives and modifications will be offered as options as well as chairs, etc. Please bring a yoga mat, a water bottle, & comfy clothes!
This event is free, and tips are welcomed but not necessary. Looking forward to seeing you there!