Join us for a thought-provoking session at the Auckland Stoics Meetup as we explore the five essential habits that Stoicism teaches for building resilience and living with purpose. In this interactive discussion, we will delve into the practical habits that guided the ancient Stoics—habits that are just as relevant for us today in navigating the ups and downs of modern life.
What to Expect:
- Memento Mori – Embracing the Stoic practice of remembering our mortality to focus on what truly matters in life.
- Amor Fati – Learning how to love our fate, accepting whatever life brings with equanimity and grace.
- Premeditatio Malorum – The art of mentally preparing for life’s challenges before they arise, so you can face them with calmness.
- Self-Discipline – How the Stoics cultivated self-control and developed inner strength to act according to their values.
- Gratitude and Perspective – Practicing gratitude for the present moment and finding joy in simplicity.
This session will provide not only a deeper understanding of Stoic philosophy but also actionable insights into how to incorporate these timeless habits into your daily life.
