Online Webinar: Letting Go, Finding Peace

### How can we find peace in a world that so often leaves us hurt, angry or resentful?

At this special event from Action for Happiness, renowned forgiveness researcher and author Dr Fred Luskin will guide us through the transformative power of letting go. Drawing on decades of research and practical experience, Fred will show how holding on to anger, resentment and blame can trap us in cycles of suffering – and how learning to let go can free us to live with greater joy, compassion and connection.

### About The Speaker

Frederic Luskin, Ph.D. is the author of the best selling Forgive for Good and Forgive for Love and one of the world's leading researchers and teachers on the subject of forgiveness. He is the director of the Stanford Forgiveness Projects, a series of research projects that have validated his forgiveness methods. He is a Lecturer in Wellness at the Stanford University School of Medicine and Department Chair of Clinical Psychology at the Institute of Transpersonal Psychology. He lives in Redwood City, California.

You MUST REGISTER IN ADVANCE at https://actionforhappiness.org/letting-go-finding-peace . You will then be emailed instructions on how to join the Zoom webinar. The event is Live at 7 pm in London, which is 1 pm in Austin. A recording will be made available on the AFH website.