RSVP through SweatPals: Monday track night
Details
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Event Description:
Cedar Valley Middle School track gate opens at 5:30 for independent warm up. Drills then the workout starts at 6:00. Each week is a new workout with options for new to advanced runners.
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AI summary
By Meetup
In-person track workout for runners of all levels; weekly drills and a new workout to improve running fitness, with options for beginners to advanced.
AI summary
By Meetup
In-person track workout for runners of all levels; weekly drills and a new workout to improve running fitness, with options for beginners to advanced.