What we’re about
This is a group for anyone who is interested in deepening their awareness of themselves through relating with others.
Authentic Relating (AR) is a movement very popular in the US, that teaches ways of connecting deeply with oneself and others through games and applicable practices. AR is a celebration of all parts of ourselves that draws us closer together in our shared exquisitely messy humanness.
AR has been called a "relational meditation", where you can broaden your awareness of who you are by simply being present with another.
This group will also hold other conscious connecting events to introduce you to like-minded humans in deep and meaningful ways.
We look forward to knowing you.
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WANT TO HEAR ABOUT MORE AMAZING HUMAN CONNECTION EVENTS...
You are welcome to join our Facebook Group and be part of our growing Authentic Relating community in Melbourne!
Follow us on Instagram @authentikora, Facebook page, Eventbrite, or browse our Website.
Upcoming events (4+)
See all- The Art of Authentic Relating - Monthly practice nightAKA Studio Yoga, Brunswick East
Hello folks,
We now have scheduled the first Friday of every month to be AR games night.
You are warmly invited to this immersive evening of Authentic Relating. This evening will involve fun and interactive exercises based around exploring the theme, "What is like to be in connection with myself and others?"
This is a space for exploring feelings, sensations, boundaries, and self-expression through immersive exercises. This is about empathic collaboration and learning the art of expressing what is present in the moment.
These beautiful practices really encourage an experience of increased depth and awareness, in a way that is sometimes not available in our everyday lives. The exercises work by creating a framework to explore communication in a non-scripted, in the moment way, which edges away from habitual patterns of relating and welcomes in more life, more breath, and more empathy.
One of the benefits of practices, is that it helps with learning to become more aware of ourselves and others and how do we inter-relate.
(this is a Ticketed event) get your tickets here!
***NOTE: It is recommended that participants have some experience introspection and shadow work, through participating in counselling, sharing circles, meditation, contemplation, yoga, or any modality that is designed to bring people into contact with their unconscious. This is stated as a duty of care, as the practices in authentic relating revolve around meeting ourselves deeply and coming into contact with how we are occurring the world. This process can be beautifully enlivening, and at times confronting, but the space is guided in such a way that it brings as much holding, and gentleness to the process as to make those courageous steps to share deeply, easier.
If you are new to Authentic Relating or "AR" (as people in the community refer to it) and you have any questions or curiosities, please feel free to contact me via messenger for a chat. Also, there is a plenty of YouTube results for Authentic Relating practices.
*** *If you are experiencing financial hardship and wish to attend, please reach out and we can arrange something.
About me.
I've had a long history of interest in understanding my mind through various means of enquiry from Meditation, Yoga, Transpersonal Counselling, Sound Healing and Neurofeedback. In the last 7 years I have been deeply involved in the Authentic Relating movement immersing myself in practices and deriving tremendous insight into myself a growth within my own personal relationships as a result of this work. I have been facilitating groups to journey deeply into this work for the last 4 years and I am continually on a journey of getting to know myself deeper and bring artistry and humility to facilitating.
The event will finish at 10PM, with spare time to hang around and chat after.
There will also be a 15-minute break in the middle of the event, with some small snacks provided.
- The Art of Authentic Relating - Monthly practice nightAKA Studio Yoga, Brunswick East
Hello folks,
We now have scheduled the first Friday of every month to be AR games night.
You are warmly invited to this immersive evening of Authentic Relating. This evening will involve fun and interactive exercises based around exploring the theme, "What is like to be in connection with myself and others?"
This is a space for exploring feelings, sensations, boundaries, and self-expression through immersive exercises. This is about empathic collaboration and learning the art of expressing what is present in the moment.
These beautiful practices really encourage an experience of increased depth and awareness, in a way that is sometimes not available in our everyday lives. The exercises work by creating a framework to explore communication in a non-scripted, in the moment way, which edges away from habitual patterns of relating and welcomes in more life, more breath, and more empathy.
One of the benefits of practices, is that it helps with learning to become more aware of ourselves and others and how do we inter-relate.
(this is a Ticketed event) get your tickets here!
***NOTE: It is recommended that participants have some experience introspection and shadow work, through participating in counselling, sharing circles, meditation, contemplation, yoga, or any modality that is designed to bring people into contact with their unconscious. This is stated as a duty of care, as the practices in authentic relating revolve around meeting ourselves deeply and coming into contact with how we are occurring the world. This process can be beautifully enlivening, and at times confronting, but the space is guided in such a way that it brings as much holding, and gentleness to the process as to make those courageous steps to share deeply, easier.
If you are new to Authentic Relating or "AR" (as people in the community refer to it) and you have any questions or curiosities, please feel free to contact me via messenger for a chat. Also, there is a plenty of YouTube results for Authentic Relating practices.
*** *If you are experiencing financial hardship and wish to attend, please reach out and we can arrange something.
About me.
I've had a long history of interest in understanding my mind through various means of enquiry from Meditation, Yoga, Transpersonal Counselling, Sound Healing and Neurofeedback. In the last 7 years I have been deeply involved in the Authentic Relating movement immersing myself in practices and deriving tremendous insight into myself a growth within my own personal relationships as a result of this work. I have been facilitating groups to journey deeply into this work for the last 4 years and I am continually on a journey of getting to know myself deeper and bring artistry and humility to facilitating.
The event will finish at 10PM, with spare time to hang around and chat after.
There will also be a 15-minute break in the middle of the event, with some small snacks provided.
- The Art of Authentic Relating - Monthly practice nightAKA Studio Yoga, Brunswick East
Hello folks,
We now have scheduled the first Friday of every month to be AR games night.
You are warmly invited to this immersive evening of Authentic Relating. This evening will involve fun and interactive exercises based around exploring the theme, "What is like to be in connection with myself and others?"
This is a space for exploring feelings, sensations, boundaries, and self-expression through immersive exercises. This is about empathic collaboration and learning the art of expressing what is present in the moment.
These beautiful practices really encourage an experience of increased depth and awareness, in a way that is sometimes not available in our everyday lives. The exercises work by creating a framework to explore communication in a non-scripted, in the moment way, which edges away from habitual patterns of relating and welcomes in more life, more breath, and more empathy.
One of the benefits of practices, is that it helps with learning to become more aware of ourselves and others and how do we inter-relate.
(this is a Ticketed event) get your tickets here!
***NOTE: It is recommended that participants have some experience introspection and shadow work, through participating in counselling, sharing circles, meditation, contemplation, yoga, or any modality that is designed to bring people into contact with their unconscious. This is stated as a duty of care, as the practices in authentic relating revolve around meeting ourselves deeply and coming into contact with how we are occurring the world. This process can be beautifully enlivening, and at times confronting, but the space is guided in such a way that it brings as much holding, and gentleness to the process as to make those courageous steps to share deeply, easier.
If you are new to Authentic Relating or "AR" (as people in the community refer to it) and you have any questions or curiosities, please feel free to contact me via messenger for a chat. Also, there is a plenty of YouTube results for Authentic Relating practices.
*** *If you are experiencing financial hardship and wish to attend, please reach out and we can arrange something.
About me.
I've had a long history of interest in understanding my mind through various means of enquiry from Meditation, Yoga, Transpersonal Counselling, Sound Healing and Neurofeedback. In the last 7 years I have been deeply involved in the Authentic Relating movement immersing myself in practices and deriving tremendous insight into myself a growth within my own personal relationships as a result of this work. I have been facilitating groups to journey deeply into this work for the last 4 years and I am continually on a journey of getting to know myself deeper and bring artistry and humility to facilitating.
The event will finish at 10PM, with spare time to hang around and chat after.
There will also be a 15-minute break in the middle of the event, with some small snacks provided.
- The Art of Authentic Relating - Monthly practice nightAKA Studio Yoga, Brunswick East
Hello folks,
We now have scheduled the first Friday of every month to be AR games night.
You are warmly invited to this immersive evening of Authentic Relating. This evening will involve fun and interactive exercises based around exploring the theme, "What is like to be in connection with myself and others?"
This is a space for exploring feelings, sensations, boundaries, and self-expression through immersive exercises. This is about empathic collaboration and learning the art of expressing what is present in the moment.
These beautiful practices really encourage an experience of increased depth and awareness, in a way that is sometimes not available in our everyday lives. The exercises work by creating a framework to explore communication in a non-scripted, in the moment way, which edges away from habitual patterns of relating and welcomes in more life, more breath, and more empathy.
One of the benefits of practices, is that it helps with learning to become more aware of ourselves and others and how do we inter-relate.
(this is a Ticketed event) get your tickets here!
***NOTE: It is recommended that participants have some experience introspection and shadow work, through participating in counselling, sharing circles, meditation, contemplation, yoga, or any modality that is designed to bring people into contact with their unconscious. This is stated as a duty of care, as the practices in authentic relating revolve around meeting ourselves deeply and coming into contact with how we are occurring the world. This process can be beautifully enlivening, and at times confronting, but the space is guided in such a way that it brings as much holding, and gentleness to the process as to make those courageous steps to share deeply, easier.
If you are new to Authentic Relating or "AR" (as people in the community refer to it) and you have any questions or curiosities, please feel free to contact me via messenger for a chat. Also, there is a plenty of YouTube results for Authentic Relating practices.
*** *If you are experiencing financial hardship and wish to attend, please reach out and we can arrange something.
About me.
I've had a long history of interest in understanding my mind through various means of enquiry from Meditation, Yoga, Transpersonal Counselling, Sound Healing and Neurofeedback. In the last 7 years I have been deeply involved in the Authentic Relating movement immersing myself in practices and deriving tremendous insight into myself a growth within my own personal relationships as a result of this work. I have been facilitating groups to journey deeply into this work for the last 4 years and I am continually on a journey of getting to know myself deeper and bring artistry and humility to facilitating.
The event will finish at 10PM, with spare time to hang around and chat after.
There will also be a 15-minute break in the middle of the event, with some small snacks provided.
